Mixed Martial Arts & Physical Fitness Center

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Mixed Martial Arts & Personal Fitness Consultation

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Focus Fitness Training

We offer Certified personal training for all ages and stages.

Build muscle • Lose fat • Improve cardiovascular health • Improve outlook
Improve athletic skills • Increase metabolic rate • More energy and stamina


Sensei Ian brings together techniques from a variety of disciplines in an action packed format. From traditional tae kwon do style kicks, to boxing, to grappling to self defense techniques designed for the street. I have been training in the martial arts for 30 years, and Focus is the best school I have attended. Whether you are a beginner or an expert – this is the place for you.

Greg B.
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